 EDITORIAL
Physical weakness, which is often experienced by men of weak will and sometimes even by men of will is occultly seen as draining and leakage of the etheric body. Etheric body is the supplier of prana to the physical body and if this body develops loopholes, the vital fluid, prana, leaks and drains away. The etheric web is therefore to be kept intact by appropriate exposure of the body to the morning and evening Sun, fresh air and good sleep. One gets devitalised when he falls short of anyone of the three above. One should know that long hours of sleep drain away vitality. Too much sleep or too little sleep has a definite impact on one’s vitality. Seven hours of sleep, seven hours of work, seven hours of necessary routine (such as exercise, bath, food, shopping, recreation, movement) and three hours of relaxation (meditation, contemplation, prayer, etc) is considered a good rhythm by men of wisdom. Daily Soutine should be planned in such organised manner. If demands of time disturb this rhythm at times it matters not. But lack of this rhythm produces related tiredness, fatigue and weakness. Modern life is highly demanding. In that man is put to hyperactivity and such hyperactivity does not let adequate sleep. How many hours one remains in the bed, is not the criteria. How well one sleeps, is important. Sleep can be peripheral or sound. It can be slumber also. When it is peripheral or slumber, it does not give much energy. Only when it is a sound sleep the Nature’s purpose of sleep is fulfilled; body gets vitalised; it gets re-created. Daily re-creation is nature’s gift to the beings, which happens through sleep. It is much needed for the humans who are thinking entities unlike the animals and the plant. A mode of life that disturbs one’s sleep is unworthy of pursuit, unless such pursuits are in relation toa noble cause that serves a larger life. Even in such cases long years of inadequate sleep eventually affects the health and even the longevity of life.
Sleeping tablets are not solution to induce sleep. Induced sleep is not sound sleep and does not help vitalisation or re-creation as stated above. The causes for sleeplessness exist in one’s life activity. They should be noticed by healers and doctors and intelligently eliminated through right tools and techniques. This does not however mean that sleeping pills should be abandoned. They serve but limited purpose and should not be seen as a lasting solution. Exposure to the golden light of the sun and pleasant breeze during morning and evening times work like tonics to strengthen etheric web. Sleeping in rooms that allow breeze or open areas with a shade above are highly helpful. But this is possible only in tropics. In other places its enough if the sleeping room permits flow of natural air turing sleep hours.These are the fundamentals, which needs to be reintroduced into one’s own system to build a fairly strong etheric body that can resist disease and decay.
Paracelsus was a master of health and healing who stands for a bridging of the visible and invisible worlds. What he said 500 years ago is now slowly being found valid even by modern medical science. Therefore the magazine is published in memory of Paracelsus to inform aboutall varieties of healing known to be effective.
Subject areas are: Ayurveda, homoeopathy, yoga, alchemy, naturopathy, traditional Chinese therapies, other traditional therapies from the Far East, magnetotherapy, hydrotherapy, massage, foot zone massage, phytotherapy, dietetics, gems for healing (Crystals) colour therapy, sound therapy, old “grandmother recipes”, spiritual therapies, including healing through meditation. With great joy we want to share the arrival of
"Paracelsus, Health & Healing (Health & Healing), a magazine published in Einsieldeln, Switzerland for more than 6 years and that for first time it begins to be printed here in America to be more accessible and that achieves more circulation... It is with this idea we invite you to participate in this project, by subscribing to the Magazine
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PARACELSUS – Health & Healing
The Magazine for Healing Practices and Traditional Knowledge of Medicine in East and West
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Paracelsus Health and Healing Journal 
